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18 Breaths, 36 Breaths, 54 Breaths, 72 Breaths

18 Breaths, 36 Breaths, 54 Breaths, 72 Breaths 72 is the ideal number of breaths drawn in 4 minutes - the time required for the earth to rotate 1° on its axis http://www.harmonictheory.com/files/number/pythagorean-pi.pdf 18 36 54 72
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